Booties Camp: Baby Yoga (1st in a Series)

october, 2019

08oct10:00 am12:00 pmBooties Camp: Baby Yoga (1st in a Series)

Event Details

Bring your baby to yoga! It’s a great way to regain shape, strength, and energy after giving birth. It’s also a great way to learn about breath and body awareness. This workshop includes exercises for breathing and getting centered. We’ll also learn poses with and without baby, songs for bonding with baby, and calming exercises for you and baby. Taught by Elika Aird, a certified yoga instructor, the class is designed for parents and their pre-crawling babies, but babies of all ages are welcome. Join us for this popular workshop that you and your baby will enjoy!

Booties Camp: Baby Massage
Tue, Oct 15 | 10 am – 12 pm

Booties Camp: Baby Sleep
Tue, Oct 22 | 10 am – 12 pm

Time

(Tuesday) 10:00 am - 12:00 pm

Location

Oakland Room

5232 Claremont Ave, Oakland, CA 94618

Organizer

Elika Aird

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