Booties Camp: Baby & Me Yoga at EBALDC’s Lion Creek Crossings Family Resource Center, Havenscourt

february, 2020

20feb1:30 pm3:30 pmEvent OverBooties Camp: Baby & Me Yoga at EBALDC's Lion Creek Crossings Family Resource Center, Havenscourt

Event Details

Bring your baby to yoga! It’s a great way to regain shape, strength, and energy after giving birth. It’s also a great way to learn about breath and body awareness. This workshop includes exercises for breathing and getting centered. We’ll also learn poses with and without baby, songs for bonding with baby, and calming exercises for you and baby. Taught by Elika Aird, a certified yoga instructor, the class is designed for parents and their pre-crawling babies, but babies of all ages are welcome. Join us for this popular workshop that you and your baby will enjoy!






(Thursday) 1:30 pm - 3:30 pm


Havenscourt Cub House/Lion Creek Family Resource Center

6818 Lion Creek Way


Elika Aird

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