may, 2018

23may10:00 am12:00 pmEvent OverBooties Camp: Baby Yoga (4th in a Series)


Event Details

Yoga is a great way to regain shape, strength, and energy after giving birth. It’s also a great way to learn about breath and body awareness. This workshop includes exercises for breathing and getting centered. We’ll also learn poses with, and without the baby, songs for bonding with baby, and calming exercises for you and baby. Taught by Alexis Azzam, a certified yoga instructor and doula, the class is designed for mothers and their pre-crawling babies, but babies of all ages are welcome.

Series Dates:
Booties Camp: Baby Massage
Wed, May 2 | 10 am – 12 pm

Booties Camp: Baby Basics
Wed, May 9| 10 am – 12 pm

Booties Camp: Baby Sleep
Wed, May 16 | 10 am – 12 pm

Booties Camp: Baby Yoga
Wed, May 23 | 10 am – 12 pm


(Wednesday) 10:00 am - 12:00 pm PST


Oakland Room

5232 Claremont Ave, Oakland, CA 94618


Alexis Azzam, MFT

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