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UID:10003311-1772186400-1772193600@bananasbunch.org
SUMMARY:Mindfulness Skills for Parents and Kids
DESCRIPTION:Mindfulness practices can help reduce stress and improve emotional regulation. Taking care of our own emotional wellness can greatly impact our ability to be present and attuned to our kids\, and to be less reactive to their distress. This workshop will provide information about Buddhist psychology and practical tools for adults and kids of various ages. Participants will engage in mindfulness exercises as well as learn how to communicate and share tools with children.
URL:https://bananasbunch.org/event/mindfulness-skills-for-parents-and-kids/
LOCATION:In person
CATEGORIES:Parent & Family Workshops
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DTSTART;TZID=America/Los_Angeles:20260128T180000
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UID:10003197-1769623200-1769630400@bananasbunch.org
SUMMARY:World View and Identify Foundation
DESCRIPTION:Understanding how personal worldview shapes reality and influences response to life challenges\, rooted in individual life purpose and guiding principles.
URL:https://bananasbunch.org/event/world-view-and-identify-foundation/
LOCATION:In person
CATEGORIES:Parent & Family Workshops
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