North Oakland Office: 5232 Claremont Ave., Oakland, CA 94618 | Main: (510) 658-7353
Baby and Me Yoga
July 9, 2024 @ 10:00 am - 12:00 pm
Free
Designed to assist new parents with recovery after birth, provide a supportive community-centered environment, & an awareness of self-care.
Instructor: Leonora Willis, Perinatal Yoga Instructor, Birthworker and Lactation Specialist
Tue, Jul 9 | 10 am – 12 pm
This class is designed to assist new parents with recovery after birth, provide a supportive community-centered environment, and an awareness of self-care. With their babies present, parents can focus on easing tensions, restoring alignment in the body, creating energy and re-strengthening the core.
