North Oakland Office: 5232 Claremont Ave., Oakland, CA 94618 | Main: (510) 658-7353
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Breathing for Rest and Rejuvenation
June 3, 2024 @ 6:30 pm - 8:30 pm
This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing.
Facilitator: Christopher Rodriguez, Parent Coach
Are you struggling to find time for rest? This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing, the essential elements for parenting young children as well as a great model for our kids!
