North Oakland Office: 5232 Claremont Ave., Oakland, CA 94618 | Main: (510) 658-7353
Breathing for Rest and Rejuvenation
March 11, 2025 @ 6:30 pm - 8:30 pm
Free
This workshop teaches breathing to improve sleep, energy, and mental wellbeing- essential elements for parenting
Are you struggling to find time for rest? This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing, the essential elements for parenting young children as well as a great model for our kids!
