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Breathing for Rest and Rejuvenation

June 3, 2024 @ 6:30 pm - 8:30 pm

Free
This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing.

Facilitator: Christopher Rodriguez, Parent Coach

Are you struggling to find time for rest? This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing, the essential elements for parenting young children as well as a great model for our kids!

Details

Date:
June 3, 2024
Time:
6:30 pm - 8:30 pm
Cost:
Free
Event Categories:
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Website:
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BANANAS
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