In person

Find the right childcare: Learn to evaluate quality, safety, and licensing while gaining the confidence to ask key questions and make informed choices.

Mindfulness practices can help reduce stress and improve emotional regulation. Taking care of our own emotional wellness can greatly impact our ability to be present and attuned to our kids, and to be less reactive to their distress. This workshop will provide information about Buddhist psychology and practical tools for adults and kids of various […]

Understanding how personal worldview shapes reality and influences response to life challenges, rooted in individual life purpose and guiding principles.