by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
Designed to assist new parents with recovery after birth, provide a supportive community-centered environment, and an awareness. Instructor: Leonora Willis, Perinatal Yoga Instructor, Birthworker and Lactation Specialist This class is designed to assist new parents...
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
This class will help you turn negative talk into positive. Facilitator: Diedre Goree, Parent Coach Self talk, also known as your internal mental dialogue or โautomatic thinkingโ, is a term that describes how you mentally talk to yourself.ย Positive self talk involves...
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
This workshop will provide insights and strategies to help you set firm, warm limits in a way that connects you & your child. Instructor Julie Johnson, M.Ed. and BANANASโ Parenting Coach Are power struggles with your child leaving you frustrated and exhausted? Are...
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Virtual Events
This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing. Facilitator: Christopher Rodriguez, Parent Coach Are you struggling to find time for rest? This workshop teaches breathing practices to improve sleep, energy, and mental...
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
Strategies and tools to help manage the challenging behaviors often displayed by strong-willed kids Parenting a child who is oppositional, defiant, or easily frustrated and easily angered requires knowledge and skills beyond the approaches that may work for a lot of...
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
Moms will get to share their feelings, ask questions and build friendships with one another. Congratulations on becoming a new mom! Right now you may be feeling a lot of emotions. If you are excited, worried, overwhelmed, or overjoyed, then youโre totally normal....
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
Strategies and tools to help manage the challenging behaviors often displayed by strong-willed kids Parenting a child who is oppositional, defiant, or easily frustrated and easily angered requires knowledge and skills beyond the approaches that may work for a lot of...
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Parent Support Groups, Virtual Events
Moms will get to share their feelings, ask questions and build friendships with one another. Congratulations on becoming a new mom! Right now you may be feeling a lot of emotions. If you are excited, worried, overwhelmed, or overjoyed, then youโre totally normal....
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Virtual Events
This is a series designed to empower all fathers and help navigate relationships and social norms that may hinder effective parenting.
by Mercedes Thomas | Feb 2, 2024 | Parent & Family Workshops, Virtual Events
We will explore a powerful way of listening that will unravel the emotional tangles we encounter day to day. Instructor: Julie Johnson, M.Ed. and BANANAS Parenting Coach You’re doing the best you can, but parenting can be tough! What you need are the right tools...
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