This workshop teaches breathing to improve sleep, energy, and mental wellbeing- essential elements for parenting Are you struggling to find time for rest? This workshop teaches breathing practices to improve sleep, energy, and mental wellbeing, the essential elements...
BANANAS Blog
EventsBaby & Me Yoga
Center, breathe, move and support one another with babies present, focus on easing tension and restoring alignment. This class is designed to assist new parents after birth, providing a supportive community-centered environment and an awareness of self-care. With...
Living With Strong Willed, Spirited Kids (2-Part Series)
Be inspired as you learn parenting tools that work with your childโs personality and temperament Instructor: Rebecah Freeling, Family Coach and Owner of Wits’ End Parenting Wed, Mar 5 & 12 | 10 am – 12 pm Parenting a child who is oppositional, defiant,...
Mindful Mantras
This workshop offers guidance to provide support for a smoother parenting journey. Facilitator: Muriel Johnson, Early Childhood Educator, Professional Storyteller ย Thu, Mar 13 | 6:30 pm โ 8:30 pm This workshop will discuss common scenarios and the behaviors that young...
Good Food
Learn the basics of child nutrition including simple meal planning and cooking for and with our children! Facilitator: Cathy De Vuono, Parent Ed Coordinator@ BANANAS, Certified Nutrition Coach Fri, Mar 14| 10 am – 12 pm GOOD FOOD presents the basics of child...
Soulful Life Boundaries
Learn a framework to create healthy lines around your energy and joy. Facilitator: Christopher Rodriguez, Parent Coach Mon, Mar 17| 6:30 pm โ 8:30 pm Are the lines blurred between your work, personal and family life ? In our soul-lifeย boundaries workshop, you will...
Choosing Child Care
Join BANANAS to explore the options so you can connect with the right child care provider. Finding child care for your infant, toddler or preschooler is one of the most important decisions you will make as a parent. There are a lot of things to consider, such as cost,...
Setting Limits: Building Closeness & Cooperation through Limits(2 Part)
Explore insights and strategies to set firm limits in a way that connects you and your child. Instructor Julie Johnson, M.Ed. and BANANASโ Parenting Coach Thu, Mar 20 & 27ย | 6:30 pm – 8:30 pm Are power struggles with your child leaving you frustrated and...
Speech, Language Skills & Baby Sign
Eliminate frustration and help your child get off to a great start with their speech and language development. This is a virtual interactive workshop to equip new parents, grandparents and caregivers with tools, practical tips and valuable suggestions to help your...
Setting Limits: Building Closeness and Cooperation through Limits(2 Part)
Explore insights and strategies to set firm limits in a way that connects you and your child. Instructor Julie Johnson, M.Ed. and BANANASโ Parenting Coach Thu, Mar 20 & 27ย | 6:30 pm – 8:30 pm Are power struggles with your child leaving you frustrated and...









