Mindfulness practices can help reduce stress and improve emotional regulation. Taking care of our own emotional wellness can greatly impact our ability to be present and attuned to our kids, and to be less reactive to their distress. This workshop will provide...
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EventsBaby & Me Yoga
This class is designed to assist new parents after birth, providing a supportive community-centered environment, and an opportunity for self-care.With their babies, present or napping nearby, parents can focus on easing tensions, restoring alignment in the body,...
ๆฎ้่ฏๆฅ็จ/้ไผ (Tax Preparation/ Retirement, Mandarin Only)
ๅจๆฌๆฌก็ ่ฎจไผไธ๏ผAnson Zeng๏ผB.O.L. ้ซ็บง็จๅกไผ่ฎกๅธๅ ผๆณจๅไปฃ็ EA๏ผ Global, Inc. – ๅฐ่ฎจ่ฎบๅฎถๅบญๆๅฟๆ็็จๅกๅๅคๅทฅๅ ทๅ็ญ็ฅ๏ผไปฅๅ้ไผไฟกๆฏ/้ๆฉใๅ ๅ ฅๆไปฌๅง๏ผ
From Aggression to Connection: How to Stop Hitting, Kicking, Pulling Hair and Other Forms of Aggression
When your child greets you with a punch instead of a hug or lashes out when you set a limit, it can leave you feeling angry and confused. In this workshop, youโll learn whatโs really driving aggressive behavior and how to respond in ways that calm the storm instead of...
Setting Limits without Screaming Time Out! A two part series.
Power struggles with your child can leave you annoyed and exhausted, wondering why they can’t seem to listen. Every child has off-track moments, and conventional limit-setting techniques can sometimes escalate these smaller difficulties into mounting stress....
Setting Limits without Screaming Time Out! A two part series.
Power struggles with your child can leave you annoyed and exhausted, wondering why they can’t seem to listen. Every child has off-track moments, and conventional limit-setting techniques can sometimes escalate these smaller difficulties into mounting stress....
Calm and Connected: Understanding Emotional Regulation in Children and Parents A three part series.
Week 1 โ Why Kids Lose It (and What They Need Most):โจWhen big emotions show up as tantrums, defiance, or power struggles, it can leave even the most patient parent feeling frustrated and unsure of what to do. In week one, youโll learn whatโs really driving challenging...
Calm and Connected: Understanding Emotional Regulation in Children and Parents (3 part series)
Week 1 โ Why Kids Lose It (and What They Need Most):โจWhen big emotions show up as tantrums, defiance, or power struggles, it can leave even the most patient parent feeling frustrated and unsure of what to do. In week one, youโll learn whatโs really driving challenging...
Calm and Connected: Understanding Emotional Regulation in Children and Parents (3 part series)
Week 1 โ Why Kids Lose It (and What They Need Most):โจWhen big emotions show up as tantrums, defiance, or power struggles, it can leave even the most patient parent feeling frustrated and unsure of what to do. In week one, youโll learn whatโs really driving challenging...
Strengthen parent-child communication through emotion coaching and positive interactions
This class empowers parents and caregivers to build stronger, more connected relationships with their children through the power of positive communication and emotion coaching. Participants will learn how to listen with empathy, validate childrenโs feelings, and guide...