3-part series: learn to manage power struggles. Discover why kids push back, set firm limits, and use brain-based tools for cooperation and connection.
BANANAS Blog
Parent & Family WorkshopsPostpartum Yoga w/Babies (aka Baby and Me Yoga)
New parents post-birth: supportive, community-centered class for self-care, core strengthening, and easing tension with baby nearby.
Three part series on navigating grief: Part 1
Provide psycho-educational support, strategies, and tools for adults navigating their own grief while raising children, or for parents coping with loss.
Raising Emotionally Strong Children: A Birth-to-5 Pt 2
Toddler Session: Addresses emotional expression, emerging independence, and behavior guidance.
The Power of Play: Reduce Conflict & Connect
Turn play into your best behavior tool. Learn to use play to ease tension, resolve conflict, and build connection.
Language Learning at the Grocery Store
Turn grocery trips into learning! Join a pediatric speech therapist to build your child’s language skills and learn sign language for food items.
Postpartum Yoga w/Babies (aka Baby and Me Yoga)
New parents post-birth: supportive, community-centered class for self-care, core strengthening, and easing tension with baby nearby.
Raising Emotionally Strong Children from Birth Pt1
Focus on attachment, emotional bonding, and responsive caregiving for infants.
Triggered to Calm: Break Free from Parental Anger
Identify your triggers and stay calm when kids act up. Parent with confidence in this workshop. Break free from the “yell-guilt-regret” pattern.
Parenting Remix: Old School Values Meets New School Reality
Your parents probably still wonder if they did everything โright,โ but there isnโt a right way to do this parenting thing. Though the universal rules of child-rearing still apply, today’s parents are dealing with an entirely new playing field when it comes to...