Provide psycho-educational support, strategies, and tools for adults navigating their own grief while raising children, or for parents coping with loss.
Three part series on navigating grief: Part 1
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BANANAS Blog
EventsRaising Emotionally Strong Children: A Birth-to-5 Pt 2
Toddler Session: Addresses emotional expression, emerging independence, and behavior guidance.
The Power of Play: Reduce Conflict & Connect
Turn play into your best behavior tool. Learn to use play to ease tension, resolve conflict, and build connection.
Language Learning at the Grocery Store
Turn grocery trips into learning! Join a pediatric speech therapist to build your child's language skills and learn sign language for food items.
Postpartum Yoga w/Babies (aka Baby and Me Yoga)
New parents post-birth: supportive, community-centered class for self-care, core strengthening, and easing tension with baby nearby.
Raising Emotionally Strong Children from Birth Pt1
Focus on attachment, emotional bonding, and responsive caregiving for infants.
Triggered to Calm: Break Free from Parental Anger
Identify your triggers and stay calm when kids act up. Parent with confidence in this workshop. Break free from the "yell-guilt-regret" pattern.
Parenting Remix: Old School Values Meets New School Reality
Your parents probably still wonder if they did everything “right,” but there isn’t a right way to do this parenting thing. Though the universal rules of child-rearing still apply, today's parents are dealing with an entirely new playing field when it comes to their...
Building Speech & Language Skills at the Park
Join a pediatric speech/language therapist as she guides you on how to foster your little one’s speech and language skills during outdoor play.
Summer Survival: Manage Transitions & Behaviors
Stop the summer meltdowns. Learn strategies to end whining, ease transitions manage behavior when you're away from home.
